Resistance bands are a simple and effective way to increase the volume and value of your workouts. Working out on the go is so much more rewarding with resistance bands, take advantage of the gym in your pocket. Using resistance bands has shown to be as effective as using weights, with the convenience of the resistance bands set been easily mobile. Working out at home or on the go can get repetitive, to add a little more diversity and hit those muscle groups you previously couldn't, without being in the gym, our Resistance Bands are the perfect fit. Our product comes as a pack of 5, all of varying resistance, all included within the great price of £15.99. While stocks last.